TODO solo con Kettlebell (Rutina Completa Explicación)#gym #fyp #viral
2:04
TikTokdocscrimes.325
TODO solo con Kettlebell (Rutina Completa Explicación)#gym #fyp #viral
Docs-Crimes 325(@docscrimes.325). sonido original - Docs-Crimes 325. TODO solo con Kettlebell(Rutina Completa + Explicación)#gym #fyp #viral
82.2K views1 week ago
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Fix the dad bod, swing some bells 💪🔥
0:22
32.1K views
Fix the dad bod, swing some bells 💪🔥
Vadim Firsov | Kettlebell
20 MINUTE KETTLEBELL METCON ⏱️ 30 Rows 30 Swings 30 Presses 30 Cleans 30 Squats 30 Full Body Crunches Two kettlebells.180 total reps. One goal: keep moving when your mind tells you to stop. It’s all well and good when things are well and good. But what about when sh*t hits the fan… Who are you then? This workout build a bulletproof mentality. 3 times a week for one month. Who’s taking this challenge? #JoinTheMovement 📲 #ShredFast #Kettleblls #Fyp #Viral
0:49
18.2K views
20 MINUTE KETTLEBELL METCON ⏱️ 30 Rows 30 Swings 30 Presses 30
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