The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...
From losing 100 pounds to publishing a book and learning to ride a bike, readers shared with us what they were most proud of this year.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback