One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

As you’ve probably noted, it’s starting to get a little nippy outside. That’s not necessarily a bad thing for your running – in fact, one study found that running in winter is actually easier on your ...

Microsoft says Windows PowerShell now warns when running scripts that use the Invoke-WebRequest cmdlet to download web content, aiming to prevent potentially risky code from executing. As Microsoft ...

Jamal Murray and the Denver Nuggets raced out to a 19-0 lead in the opening four minutes and tied a franchise record for 3-pointers with 24, cruising to a 135-112 victory over the Utah Jazz.

Nikola Jokic set an NBA record with 18 points in overtime, leading the Denver Nuggets to a 142-138 win over the Minnesota ...

EXCLUSIVE: Slow Horses star Hiba Bennani will star opposite Asaad Bouab in MBC drama series Rass Jbel.

The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it's incredibly useful in the gym. Garmin handles rest timers ...

Brit Award-winning singer Jorja Smith's record label has said it wants a share of the royalties for a song it claims was created using an artificial intelligence "clone" of the singer's voice. I Run ...

Fartlek, or 'speed play', is a continuous run incorporating both faster and easy periods – though not static rest like with intervals. It's a time-efficient way of challenging both your aerobic and ...

Go to Mr. Hands' private room at the Heavy Hearts Club and talk to him. Take the datashard on his coffee table. The shard contains info on Lieutenant Colonel Bennett, Mr. Hands pick for Hansen's ...

Ukraine's president says it is right for Russia's frozen assets to be used to rebuild his country European Union governments have agreed to immobilise indefinitely Russian assets of up to €210bn ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...