A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

As we head into the New Year, experts across the tech landscape weigh in to share what they think will happen in 2026 ...

As the lines become blurred between real and fake information, there is a growing possibility that such deepfakes could infect high-stakes national security decisions, including on nuclear weapons. If ...

Videos released by the People’s Liberation Army and Chinese state media showed rockets and artillery firing into waters ...

China’s People’s Liberation Army is staging a second day of large-scale military drills around Taiwan. It's unleashing live-fire exercises as part of what it calls “Justice Mission 2025” to showcase ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

"To those who have been far away from the sacrament of Reconciliation and forgiving love, I make this appeal: Come back to this source of grace; do not be afraid! Christ himself is waiting for you. He ...

China’s military moved ​army, naval, air force and rocket ‍force units around Taiwan on Monday for its “Just Mission 2025” ...

When was my last good Confession? Did I receive Communion or other sacraments while in the state of mortal sin? Did I intentionally fail to confess some mortal sin in my previous Confession? Did I ...