The Running Man,” the latest Stephen King adaptation starring Glen Powell, is already streaming on digital. Here’s how to ...

In Edgar Wright’s adaptation of "The Running Man," Glen Powell's Ben Richards enters a deadly game to earn money for his sick ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go farther than ever before. You’ll explore how to structure your training, fuel ...

Consistency matters. Take time each evening to plan when you will walk or run either the next day or the day after that. You ...

If you’re in need of a new pair of kicks but not sure how to find the right fit, we’ve got you covered. From proper measuring techniques and gait analysis to wearing socks and trying on shoes later in ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF.

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

Whether you’re a seasoned marathoner or a 5K newbie, choosing the best running shoes is the next most important thing to picking the right training plan. As an athlete, you know that your gear has as ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Running in place is often used as a part of a warmup before an exercise session. The practice can include agility drills such as: high knees butt kicks jump squats Running in place doesn’t provide the ...

There was once a time, just a few decades ago, when few people ran to stay in shape. Today, running is almost synonymous with exercise. If your goal is to be fit and healthy, you’re either a runner or ...