More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

The Gym Class VR basketball simulator is a place for shooting hoops, dunking and creating memories with friends. When you purchase through links on our site, we may earn an affiliate commission.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

Sept. 10 class open to all and focused on exercise, building community, strengthening mental health The Good Fight Boxing Gym will host a free introduction to boxing clinic on Sept. 10 in observance ...

This article was originally featured on KHN. MALMO, Minn. — Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of ...

Your favorite cycling or dance class is a great way to burn calories and boost heart health — but it might not be so good for your ears. Some audiology experts are warning that the loud volume of ...

Over the past few years there’s been a significant jump in hate crimes. That includes those against the LGBTQ+ community, which account for nearly 1 in 5 hate crimes. To counter those statistics, and ...